Space to talk. Support to grow.

Integrative counselling & psychotherapy in Kinsale, Co. Cork, Ireland.
Individual & couples therapy — calm, confidential, and compassionate.

Price on enquiry • Flexible daytime & evening slots

Confidential • Trauma-informed • Evidence-based

About Laura

I’m an integrative therapist offering a warm, non-judgemental space where you can slow down, be heard, and make sense of what’s going on. Together we’ll explore your experiences at a pace that feels right, drawing from approaches that fit your needs.

  • Integrative, person-centred foundation
  • Collaborative and goal-aware
  • Respectful of your pace and preferences

Quick details

Location
Kinsale, Co. Cork, Ireland
Clients
Individuals & Couples
Contact
lauragraypsychotherapy@gmail.com
087 114 6397 (text preferred)
Availability
By appointment
Arrange an appointment

How I work

Integrative therapy means using different evidence-based approaches to suit you — not forcing you into one method.

Person-centred

We focus on your lived experience, building a trusting relationship where change can happen.

Cognitive & behavioural

Gentle tools to notice patterns, manage anxiety, and support new choices in daily life.

Emotion-focused

Compassionate attention to feelings, needs, and the stories we carry.

Services

Individual therapy

For anxiety, low mood, stress, grief, self-esteem, life changes, and feeling stuck.

Enquire

Couples therapy

Support with communication, conflict, trust, and reconnecting with each other.

Enquire

Fees

Price on enquiry.

Location

Kinsale, Co. Cork, Ireland. In-person and online appointments available.

Get in touch

Email or text to arrange a first appointment, or use the form below:





Submitting this form emails your details to Laura for the purpose of contacting you about an appointment. See the privacy notice.